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October 15, 2018
6:00 pm - 7:00 pm
Main Library
401 19th Street
Rock Island, IL 61201
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"How Not to Die" healthy living discussions

Monday, October 15, 2018

A discussion series about healthy living and finding your best health from local medical professionals, fitness, and cooking experts. Topics: Oct. 8: Lifestyle Medicine with Dr. Cheryl True, MD; Oct. 15: How Not to Diet, the Relationship Between Food & Chronic Disease, with Beth Bryant, DPT; Oct. 22: How to Be a Whole Food Plant Based Athlete, and Eating Healthy on the Road. Speakers: Teri and Del Preston. Oct. 29: Whole Foods Plant Based Cooking 101 with Demo by cooking instructor Anne Haring.